{"id":6283,"date":"2026-03-26T14:29:45","date_gmt":"2026-03-26T14:29:45","guid":{"rendered":"https:\/\/jconline.ipportalegre.pt\/?p=6283"},"modified":"2026-03-26T14:42:10","modified_gmt":"2026-03-26T14:42:10","slug":"entre-a-ansiedade-e-os-nervos-de-moderar-um-debate","status":"publish","type":"post","link":"https:\/\/jconline.ipportalegre.pt\/index.php\/2026\/03\/26\/entre-a-ansiedade-e-os-nervos-de-moderar-um-debate\/","title":{"rendered":"Entre a ansiedade e os nervos de moderar um debate"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div style=\"font-style:italic;font-weight:700;\" class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Os debates das Jornadas s\u00e3o marcados por novos e antigos alunos que apesar dos nervos enfrentam este desafio da melhor maneira. <\/p><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Entre a ansiedade e os nervos de moderar um debate\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/0inqpSGh14pmg0ARvGSm6f?si=YAs3QB5-Que4PvWqJuqcjg&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped is-style-rectangular wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"514\" data-attachment-id=\"6285\" data-permalink=\"https:\/\/jconline.ipportalegre.pt\/index.php\/2026\/03\/26\/entre-a-ansiedade-e-os-nervos-de-moderar-um-debate\/edgar-duarte\/\" data-orig-file=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Edgar-Duarte.png\" data-orig-size=\"827,514\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Edgar Duarte\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Edgar Duarte&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Edgar-Duarte.png\" data-id=\"6285\" src=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Edgar-Duarte.png\" alt=\"\" class=\"wp-image-6285\" srcset=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Edgar-Duarte.png 827w, https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Edgar-Duarte-300x186.png 300w, https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Edgar-Duarte-768x477.png 768w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"514\" data-attachment-id=\"6286\" data-permalink=\"https:\/\/jconline.ipportalegre.pt\/index.php\/2026\/03\/26\/entre-a-ansiedade-e-os-nervos-de-moderar-um-debate\/joana-cardoso\/\" data-orig-file=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Joana-Cardoso.png\" data-orig-size=\"827,514\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Joana Cardoso\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Joana Cardoso&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Joana-Cardoso.png\" data-id=\"6286\" src=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Joana-Cardoso.png\" alt=\"\" class=\"wp-image-6286\" srcset=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Joana-Cardoso.png 827w, https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Joana-Cardoso-300x186.png 300w, https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Joana-Cardoso-768x477.png 768w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"514\" data-attachment-id=\"6287\" data-permalink=\"https:\/\/jconline.ipportalegre.pt\/index.php\/2026\/03\/26\/entre-a-ansiedade-e-os-nervos-de-moderar-um-debate\/raquel-silva\/\" data-orig-file=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Raquel-Silva.png\" data-orig-size=\"827,514\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Raquel Silva\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Raquel Silva&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Raquel-Silva.png\" data-id=\"6287\" src=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Raquel-Silva.png\" alt=\"\" class=\"wp-image-6287\" srcset=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Raquel-Silva.png 827w, https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Raquel-Silva-300x186.png 300w, https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Raquel-Silva-768x477.png 768w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"514\" data-attachment-id=\"6288\" data-permalink=\"https:\/\/jconline.ipportalegre.pt\/index.php\/2026\/03\/26\/entre-a-ansiedade-e-os-nervos-de-moderar-um-debate\/tiago-silva\/\" data-orig-file=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Tiago-Silva.png\" data-orig-size=\"827,514\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Tiago Silva\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Tiago Silva&lt;\/p&gt;\n\" data-large-file=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Tiago-Silva.png\" data-id=\"6288\" src=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Tiago-Silva.png\" alt=\"\" class=\"wp-image-6288\" srcset=\"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Tiago-Silva.png 827w, https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Tiago-Silva-300x186.png 300w, https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Tiago-Silva-768x477.png 768w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Voz: Isabel Allen<br>Texto: B\u00e1rbara Silva e Isabel Allen<br>Fotos: B\u00e1rbara Silva e Isabel Allen e Carlos Silva<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os debates das Jornadas s\u00e3o marcados por novos e antigos alunos que apesar dos nervos enfrentam este desafio da melhor maneira. <\/p>\n","protected":false},"author":1,"featured_media":6293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,24,1445],"tags":[1434,1433,1483,1482],"class_list":["post-6283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jc-radio","category-noticiarios-jc-radio","category-xxx-jornadas-da-comunicacao","tag-autor-barbara-silva","tag-autor-isabel-allen","tag-jornadas-debates","tag-moderadores"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/jconline.ipportalegre.pt\/wp-content\/uploads\/2026\/03\/Testemunhos.png","jetpack_shortlink":"https:\/\/wp.me\/p81ada-1Dl","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/posts\/6283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/comments?post=6283"}],"version-history":[{"count":6,"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/posts\/6283\/revisions"}],"predecessor-version":[{"id":6298,"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/posts\/6283\/revisions\/6298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/media\/6293"}],"wp:attachment":[{"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/media?parent=6283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/categories?post=6283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jconline.ipportalegre.pt\/index.php\/wp-json\/wp\/v2\/tags?post=6283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}